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St Helens 360

Feel Like Yourself Again

Your body isn’t generic. Why should your supplements be?

St Helens 360 starts with your bloods. We use your results, symptoms and health assessment to build your personalised daily supplement programme. We deliver a three-month supply directly to you, monitor your progress and adjust your programme as your needs change.

A woman in her fifties sitting calmly by a window in a private consulting room

Perimenopause can affect much more than your periods. Changes in sleep, energy, mood, concentration, libido, weight, skin and hair develop gradually — and it can be difficult to know whether hormones are responsible or whether something else is contributing.

St Helens 360 combines an in-depth consultation, comprehensive blood testing and personalised medical care to look at the bigger picture — not simply one or two hormone levels.

The aim is simple

Understand what is happening. Identify what may be contributing. Then create a plan specifically for you.

The pathway

How 360 Works

  1. 1

    Consultation

    We begin with an unhurried consultation covering your symptoms — periods, sleep, energy, mood, concentration, libido, weight, skin and hair among them — alongside your medical history, medications and lifestyle. Nothing is rushed and nothing is assumed.

  2. 2

    Test

    We perform a comprehensive Midlife Blood Panel to look beyond menopause alone.

  3. 3

    Understand

    Your clinician reviews your symptoms and blood results together and explains what they mean in plain English.

  4. 4

    Personalise

    Where appropriate your plan may include:

    • menopause/HRT treatment
    • nutritional supplementation where deficiencies have been identified
    • lifestyle and nutrition support
    • testosterone assessment where clinically appropriate
    • further investigations
    • IV therapy where clinically appropriate
    • referral to another healthcare professional where required

Menopause treatment is never simply a matter of replacing hormones according to a blood-test number. Treatment is based on the overall clinical picture — your symptoms, medical history, examination where appropriate and relevant investigations.

Symptom-led investigation

What Are You Experiencing?

Your results are the beginning — not the end.

Once your results are available, you will have a dedicated review with your clinician.

We bring together your symptoms, health history and investigations to create your personalised plan.

Depending upon your individual circumstances this might include:

  • HRT where clinically appropriate
  • management of vaginal and urinary menopause symptoms
  • consideration of testosterone for appropriate patients
  • targeted vitamin and mineral replacement
  • nutrition and lifestyle support
  • additional investigations
  • IV therapy where appropriate
  • onward referral if another condition requires investigation

The objective isn’t to give everyone HRT. It’s to work out what you need.

St Helens 360

The 360 Assessment

£395.00

  • In-depth menopause and midlife-health consultation
  • Comprehensive Horizons Midlife Blood Panel
  • Clinical interpretation of your results
  • Results consultation
  • Personalised treatment plan
  • Private prescription where clinically appropriate
  • Individual vitamin and supplementation recommendations
  • Access to the wider Horizons medical team where appropriate
Book My 360 Assessment

Want ongoing care rather than a one-off appointment?

360 Care

Ongoing menopause and midlife healthcare from £79.00/month

Discover 360 Care