St Helens 360
Feel Like Yourself Again
Your body isn’t generic. Why should your supplements be?
St Helens 360 starts with your bloods. We use your results, symptoms and health assessment to build your personalised daily supplement programme. We deliver a three-month supply directly to you, monitor your progress and adjust your programme as your needs change.

Perimenopause can affect much more than your periods. Changes in sleep, energy, mood, concentration, libido, weight, skin and hair develop gradually — and it can be difficult to know whether hormones are responsible or whether something else is contributing.
St Helens 360 combines an in-depth consultation, comprehensive blood testing and personalised medical care to look at the bigger picture — not simply one or two hormone levels.
The aim is simple
Understand what is happening. Identify what may be contributing. Then create a plan specifically for you.
The pathway
How 360 Works
- 1
Consultation
We begin with an unhurried consultation covering your symptoms — periods, sleep, energy, mood, concentration, libido, weight, skin and hair among them — alongside your medical history, medications and lifestyle. Nothing is rushed and nothing is assumed.
- 2
Test
We perform a comprehensive Midlife Blood Panel to look beyond menopause alone.
- 3
Understand
Your clinician reviews your symptoms and blood results together and explains what they mean in plain English.
- 4
Personalise
Where appropriate your plan may include:
- menopause/HRT treatment
- nutritional supplementation where deficiencies have been identified
- lifestyle and nutrition support
- testosterone assessment where clinically appropriate
- further investigations
- IV therapy where clinically appropriate
- referral to another healthcare professional where required
Menopause treatment is never simply a matter of replacing hormones according to a blood-test number. Treatment is based on the overall clinical picture — your symptoms, medical history, examination where appropriate and relevant investigations.
Symptom-led investigation
What Are You Experiencing?
Your results are the beginning — not the end.
Once your results are available, you will have a dedicated review with your clinician.
We bring together your symptoms, health history and investigations to create your personalised plan.
Depending upon your individual circumstances this might include:
- HRT where clinically appropriate
- management of vaginal and urinary menopause symptoms
- consideration of testosterone for appropriate patients
- targeted vitamin and mineral replacement
- nutrition and lifestyle support
- additional investigations
- IV therapy where appropriate
- onward referral if another condition requires investigation
The objective isn’t to give everyone HRT. It’s to work out what you need.
St Helens 360
The 360 Assessment
£395.00
- In-depth menopause and midlife-health consultation
- Comprehensive Horizons Midlife Blood Panel
- Clinical interpretation of your results
- Results consultation
- Personalised treatment plan
- Private prescription where clinically appropriate
- Individual vitamin and supplementation recommendations
- Access to the wider Horizons medical team where appropriate
Want ongoing care rather than a one-off appointment?
360 Care
Ongoing menopause and midlife healthcare from £79.00/month
Oestrogen. Progesterone. Testosterone. Thyroid.
Understanding Your Hormones
What do they actually do — and why can changing hormone levels affect so many different parts of the body?
Meet Your HormonesClinically supervised, always assessed first.
IV Therapy & Micronutrients
IV therapy allows fluids and selected nutrients to be administered directly into the bloodstream under clinical supervision. Discover how we use IV therapy at Horizons and when it may form part of your wider care.
Explore IV TherapyFrom £79.00/month
360 Care Membership
Your health doesn’t stop after your blood results. 360 Care provides ongoing clinical support, regular reviews and access to selected Horizons services throughout the year.
Explore 360 Care